FITNESS FOR SENIORS - SILVERSNEAKERS

AGE LIMIT?

THERE'S NO SUCH THING!

Staying active has never been more important!

SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction.

IT IS POSSIBLE

YOU CAN DO IT!

WHAT CAN A SILVERSNEAKERS CLASS

DO FOR YOU?

Comprehensive fitness assessment

1

Helps you learn your skills, limits, and current abilities in terms of fitness

2

Review of a specialized fitness routine that will fit your general needs

3

Make your day to day easier by gradual progression in your fitness

4

Develop a "I Can And I Will Do This" type of mentality when it come to fitness

5

Make you apart of our gigantic family

6

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We are taking all necessary steps to ensure that the information contained in the site is accurate. However, we cannot guarantee its accuracy. Thank you for checking all details at an Alcazar Academy location. *Pricing and amenities may vary by location and class type. See location for details.

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