Cardio. Punches. Crunches.
Adding a combative skill to your everyday exercise routine is a fun way to work off that extra weight have a fun time as well! The boxing fitness class is a simple boot camp style experience that incorporates quality boxing instruction and technical routines to give all persons of any fitness levels, quality physical performance and boxing mechanics!
A NON COMBATIVE GROUP FITNESS CLASS.
All inclusive fitness class designed for all ages and fitness levels.